Metropolitan Life's Four Steps to Weight Control - 1969 booklet
"Metropolitan Life's Four Steps to Weight Control," 1969 booklet featuring common sense talk, footnoted, on why weight is gained and how to lose it. With menus, calorie counts and more.
Reading through it, this booklet could have been written today. It's not about fads or trends, but science-based common sense.
SIZE 5.25" x 7.25"
CONDITION Very good. Pages are clean inside. Some shelf wear on the cover including a stain on the back cover.
This is a vintage item. It has been used and loved and it has a history. Every attempt is made to describe it accurately, please examine photos carefully.